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HypnoBreathwork® is a powerful fusion of 

 designed to unlock your subconscious, clear emotional blocks, and rewire limiting beliefs. By combining conscious breath patterns with guided hypnosis and visualization, you’ll enter an altered state where deep healing and transformation can occur.

Each 1 hour in-person session begins with a brief grounding and intention setting. You’ll then be guided through a specific breath pattern to shift your state, followed by subconscious journeying using visualization and hypnotic suggestion. Integration and reflection close the session, leaving you lighter, clearer, and deeply aligned.

Contraindications  - Please Read Before Booking!!!!

HypnoBreathwork® is a powerful somatic practice that may not be suitable for individuals with the following conditions:

If you are currently taking medication for mental health conditions, please consult your doctor or mental health professional before participating.

HypnoBreathwork® is a personal development and self-exploration tool. It is not a replacement for therapy, medical treatment, or psychiatric care. By booking this session, you acknowledge that you are participating voluntarily and take full responsibility for your physical, mental, and emotional well-being during and after the session.

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                                                                                 The Woke Widow Mission Statement:

It is my purpose and mission to hold sacred spaces of only love and light which empower you to release what no longer serves you, embrace your authentic self, and step into your fullest potential. 

                                                                                             How I Align to that Mission:

Staying true to my spiritual integrity and soul purpose, I share my life experiences and spiritual awakening journey for a purpose greater than myself. I am committed to creating an inclusive and nurturing environment where everyone feels seen, heard and valued. I integrate ancient healing practices with modern spiritual guidance using a variety of modalities - Sound healing, Intuitive guidance, Astrology, HypnoBreathwork, EFT tapping, Inner Child Healing, and Reiki - to help you break through self-limiting beliefs and self-sabotaging behaviors. Aligning with the rhythms of nature to promote deep healing and renewal, my moon circles serve as powerful rituals for reflection and intention setting, inviting you to release what no longer serves you, while also fostering community and connection.  

It is my intention to inspire and empower others through kindness and integrity, nurturing growth and positivity in every interaction. 