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A 4 session 1:1 Hypnobreathwork + Visioning Journey  $888

Do you feel like you’re drowning in heartbreak — caught between wanting to move on and still trying to understand how it all fell apart?

, the kind that shatters your trust and leaves you questioning everything — even yourself.

You replay every detail, every promise, every moment that suddenly feels like a lie.

You tell yourself to be strong, to “let it go,” to focus on what’s next… but your body still remembers.

You can feel it — the heaviness in your chest, the pit in your stomach, the nights when your mind won’t stop looping.

You’re doing all the “right” things to move on, but nothing touches the ache underneath.

I know that pain — not from a textbook, but from experience.

I’ve lived the heartbreak that takes your breath away.

And that’s why I created this space: to guide you through the same kind of healing that helped me find myself again.

This is your invitation to breathe through the pain — and back into your power.

Over 4 weeks together, we’ll move through a deeply guided 1:1 process of 

hypnobreathwork, somatic release, and subconscious visioning

✨ Release the emotional weight of heartbreak and betrayal from your body and nervous system

✨ Rewire the subconscious patterns that keep you stuck in cycles of overthinking, shame, or self-doubt

✨ Reconnect to your intuition and learn to trust yourself again

✨ Reclaim your peace, confidence, and clarity

Each session combines intentional breath patterns, music, and subconscious reprogramming to open your heart and calm your mind.

Through this work, your body begins to exhale what it’s been holding — grief, anger, confusion, the tension of survival.

 — the body’s way of letting go of emotions the mind can’t think its way through.

 and reflection practices to anchor what unfolds and support your nervous system as you rebuild trust within yourself.

It’s about remembering who you are beneath the pain — the part of you that was never broken, only buried.

Contraindications  - Please Read Before Booking!!!!

HypnoBreathwork® is a powerful somatic practice that may not be suitable for individuals with the following conditions:

If you are currently taking medication for mental health conditions, please consult your doctor or mental health professional before participating.

HypnoBreathwork® is a personal development and self-exploration tool. It is not a replacement for therapy, medical treatment, or psychiatric care. By booking this session, you acknowledge that you are participating voluntarily and take full responsibility for your physical, mental, and emotional well-being during and after the session.

By booking a session, you acknowledge that you have read and understood the above information, and that you are participating voluntarily. You agree to take full responsibility for your physical, mental, and emotional well-being during and after each session.

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1:1 BREATHE THROUGH BREAKUP + BETRAYAL  4 week container

FREE EVENING MEDITATION FOR GRIEF SUPPORT

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                                                                                 The Woke Widow Mission Statement:

It is my purpose and mission to hold sacred spaces of only love and light which empower you to release what no longer serves you, embrace your authentic self, and step into your fullest potential. 

                                                                                             How I Align to that Mission:

Staying true to my spiritual integrity and soul purpose, I share my life experiences and spiritual awakening journey for a purpose greater than myself. I am committed to creating an inclusive and nurturing environment where everyone feels seen, heard and valued. I integrate ancient healing practices with modern spiritual guidance using a variety of modalities - Sound healing, Intuitive guidance, Astrology, HypnoBreathwork, EFT tapping, Inner Child Healing, and Reiki - to help you break through self-limiting beliefs and self-sabotaging behaviors. Aligning with the rhythms of nature to promote deep healing and renewal, my moon circles serve as powerful rituals for reflection and intention setting, inviting you to release what no longer serves you, while also fostering community and connection.  

It is my intention to inspire and empower others through kindness and integrity, nurturing growth and positivity in every interaction. 

SOUND + SUBLIMINALS

sound healer | author | hypnobreathwork | astrology | sacred space holder 